Exercise – The Latest Research
After returning from the ICAK-USA annual research presentation on training and exercise, I thought it would be a good idea to share with you the latest information that was presented.
First of all, let’s get one thing straight – regular exercise is a huge key to a healthy life. It reverses the tendencies for all disease processes. What follows will give […]
Clean 15 Foods
Why Should You Care About Pesticides?
The growing consensus among scientists is that small doses of pesticides and other chemicals can cause lasting damage to human health, especially during fetal development and early childhood. Scientists now know enough about the long-term consequences of ingesting these powerful chemicals to advise that we minimize our consumption of pesticides.
What’s the Difference?
EWG research has found […]
